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Monday September 22, 2025
1:00 PM - 3:00 PM	A Matter of Balance - A Matter of Balance A matter of balance is an award-winning program designed to reduce the fear of falling and increase activity levels. During this eight week course, participants learn to view falls and fear of falling as controllable, set realistic goals to increase activity, change their environment to reduce fall risk factors, and exercise to increase strength and balance.

Wednesday September 24, 2025
11:00 AM - 4:00 PM	Health Fair- Human Resources

Monday September 29, 2025
1:00 PM - 3:00 PM	A Matter of Balance - A Matter of Balance A matter of balance is an award-winning program designed to reduce the fear of falling and increase activity levels. During this eight week course, participants learn to view falls and fear of falling as controllable, set realistic goals to increase activity, change their environment to reduce fall risk factors, and exercise to increase strength and balance.