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Mat Pilates
Mat Pilates is a strengthening and lengthening form of exercise focusing on core muscles while also training arms and legs. Mat Pilates is based on the original exercises Joseph Pilates developed to strengthen his entire body as very young man and then began teaching others. Mat Pilates can be modified for any age, body, or fitness level. 

Yoga mat is required for this class and water is recommended.

Instructed by Garage Pilates



Register Activity Ages Grades Days Date/Time Fees
 
   This Activity Full
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Mat Pilates 
FA24382
18y and up N/A 09/09/2024 - 12/09/2024
04:00 PM - 05:00 PM

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$189.00 Res, $194.00 Non-Res
No Class: 10/14, 11/11, 11/25
* Adjustments and discounts will be applied during checkout if applicable. *

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