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Mat Pilates
Mat Pilates is a strengthening and lengthening form of exercise focusing on core muscles while also training arms and legs. Mat Pilates is based on the original exercises Joseph Pilates developed to strengthen his entire body as very young man and then began teaching others. Mat Pilates can be modified for any age, body, or fitness level. 

Instructed by Garage Pilates

Yoga mat is required for this class and water is recommended



Register Activity Ages Grades Days Date/Time Fees
 
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Mat Pilates 
SP2366
16 and up N/A 04/03/2023 - 06/05/2023
06:45 PM - 07:45 PM

Community Center - Small Room
$256.00 Res, $261.00 Non-Res
No Class 5/29
* Adjustments and discounts will be applied during checkout if applicable. *

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