Slow down your breath and ease into your flow. During our practice we will work to deepen our connection to our bodies and our breath and develop our very own personal yoga journey of self-transformation. Use this ancient art to improve flexibility and concentration and renew energy, and regulate stress. Be one with yourself and rejuvenate your life for health and happiness! Please bring a yoga mat and wear comfortable clothing.
Located: Cypress Community Center Oak Knoll Park
9600 Graham Street, Cypress