Stretch and Strength • Register • View Cart •

Come join us as we move and build strength and endurance to some fun and groovy music. We will start off with a good morning stretch and get the blood flowing with light low impact movements. The main focus of this class will be strengthening the upper body. The health benefits of movement and light weight training is essential and vital during older adulthood. Grab your friends and let's get moving!

Spaces are limited. Max. 20 participants

Materials: Bring water and wear comfortable clothing.

Register	Activity	Ages	Grades	Days	Date/Time	Fees

This Activity Full Log In	Stretch and Strength WI25246	55y and up	N/A	M	01/06/2025 - 03/10/2025 11:30 AM - 12:00 PM Community Center - Medium Room	$0.00 Res, $0.00 Non-Res
This Activity Full Log In	Materials: Bring water and wear comfortable clothing. No Class: 1/20, 2/17, 3/17

* Adjustments and discounts will be applied during checkout if applicable. *

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Stretch and Strength • Register • View Cart •

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