Pilates on the Reformer tool gives your full body workout an extra boost! The Reformer is an apparatus that uses a spring-loaded resistance technique to allow adjusting the work to your unique needs. This is ideal for those who are new to Pilates, have limitations they are working through or are just getting back into the studio after a long hiatus. Our experienced instructors will provide specific guidance on the equipment and give detailed information on the fundamentals of Pilates. Expect a full body workout, deep stretching and a lot of fun!
Participants are required to wear grip socks when in the Garage Pilates studio space working on the Pilates reformers. The socks can be purchased on Amazon or at our Garage Pilates retail area at the studio.
Location: Garage Pilates (10900 Los Alamitos Blvd., Unit 116 Los Alamitos, 90720)