Shotokan Karate/Self-Defense - Adult/Teens Class
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Japanese Shotokan Karate for teens and adults. Traditional Karate and self-defense will be taught. Training will focus on kihon (basics), kata (form), kumite (one-step sparring), and goshin jutsu (self-defense). You will also gain discipline, confidense, body awareness, and fitness. The history of Martial Arts and traditions will also be taught. Daniel Gacad is a 6th degree Black Belt (roku-dan) in Japanese Shotokan Karate.