Ballroom Heals "Foxtrot Flow, Swing Glow"
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Step into joy with this uplifting BallroomHeals class that blends the smooth elegance of the Foxtrot with the playful rhythm of Swing. Guided by cognitive mobility expert Peter Krajewski, you'll improve balance, coordination, memory, and mood, while moving to feel good music in a friendly, social setting. Gentle, flowing patterns and adaptable movements make this class both fun and accessible, with both standing and seated options for every level. No partner required, just bring your curiosity to flow, glow, and go!