Ballroom Heals "Swing & Sway"
Ballroom Heals TM Swing & Sway is a wellness dance experience celebrating Swing and Foxtrot. Each class features the energetic, bouncy and Swing and the smooth, flowing Foxtrot, enhancing rhythm, balance, coordination, and joy. Led by mobility expert Peter Krajewski, sessions include purposeful warm-up, layered skill development, guided practice, and cool-down. No partner or prior experience needed.