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Tuesday May 14, 2024
10:00 AM - 11:00 AM	Senior Balance and Fitness with Molly - Balance and Fitness This low-impact exercise class incorporates seated stretch, standing or seated strength training, along with balance and coordination movements all while grooving to fun, inspiring music! This class is free because of the generosity of Scan Health Plan. Please bring a caregiver if you need assistance. Registration is required for all participants and their caregiver. *If student misses 3 classes in a row, they will be removed from the class to allow for those on the waitlist.

Wednesday May 15, 2024
11:00 AM - 12:00 PM	Older Adult Education Workshops - Tips on Healthy Aging with Dr. Dung Trinh: Living to 100 Years Old The City of Los Alamitos Recreation and Community Services Department will be hosting free, monthly educational workshops on a variety of topics catered to the aging adult. We welcome you to bring a friend and take advantage of these amazing resources!

Tuesday May 21, 2024
10:00 AM - 11:00 AM	Senior Balance and Fitness with Molly - Balance and Fitness This low-impact exercise class incorporates seated stretch, standing or seated strength training, along with balance and coordination movements all while grooving to fun, inspiring music! This class is free because of the generosity of Scan Health Plan. Please bring a caregiver if you need assistance. Registration is required for all participants and their caregiver. *If student misses 3 classes in a row, they will be removed from the class to allow for those on the waitlist.

Wednesday May 22, 2024
11:00 AM - 12:00 PM	Older Adult Education Workshops - Be Read Cross Ready: Hands Only CPR The City of Los Alamitos Recreation and Community Services Department will be hosting free, monthly educational workshops on a variety of topics catered to the aging adult. We welcome you to bring a friend and take advantage of these amazing resources!

Tuesday May 28, 2024
10:00 AM - 11:00 AM	Senior Balance and Fitness with Molly - Balance and Fitness This low-impact exercise class incorporates seated stretch, standing or seated strength training, along with balance and coordination movements all while grooving to fun, inspiring music! This class is free because of the generosity of Scan Health Plan. Please bring a caregiver if you need assistance. Registration is required for all participants and their caregiver. *If student misses 3 classes in a row, they will be removed from the class to allow for those on the waitlist.